Mya Lesnar has spent the last few years proving she doesn’t need her father’s last name to get attention, even though it certainly doesn’t hurt. As an NCAA champion shot put athlete competing for Colorado State University, she’s carved out a track and field career built on real numbers: national titles, personal bests, and an Olympic appearance.
This guide breaks down her height, weight, age, family, and full athletics career for anyone searching to understand who she really is.
Who Is Mya Lesnar?
Mya Lynn Lesnar is an American shot put athlete born on April 10, 2002, in Alexandria, Minnesota. She specializes in throwing events, primarily shot put, with additional experience in weight throw, discus, and hammer.
As a collegiate athlete for the Colorado State University Rams, she became one of the most dominant female athletes in NCAA track and field during the mid 2020s.
She’s the daughter of Brock Lesnar, the WWE legend and former UFC heavyweight champion, and Nicole McClain, a fitness model.
That family connection brought her attention early, but her results are what kept people watching. She’s an NCAA Indoor Champion, an NCAA Outdoor Champion, and a 2024 Paris Olympics competitor, all before finishing her college eligibility.
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Quick facts table
| Category | Details |
| Full name | Mya Lynn Lesnar |
| Born | April 10, 2002 |
| Hometown | Alexandria, Minnesota |
| Sport | Track and field, shot put |
| College | Colorado State University |
| Conference | Mountain West |
| Parents | Brock Lesnar, Nicole McClain |
| Major titles | NCAA Indoor Champion (2024), NCAA Outdoor Champion (2025) |
Mya Lesnar Height and Weight
How Tall Is Mya Lesnar
Mya Lesnar stands at approximately six feet tall (183 cm), which is well above average height for an American woman and a genuine advantage in throwing events. A taller frame allows for a longer release arc and better leverage during the throw, both of which directly translate into distance.
Mya Lesnar’s Weight and Build
Reported weight figures for Mya Lesnar vary across different sources, and there isn’t a single confirmed number publicly available from Colorado State University or verified reporting.
What’s clear from watching her compete is that her build reflects a strength athlete’s frame, muscular and powerful, built specifically for explosive rotational force rather than endurance. In shot put, raw power matters just as much as technique.
Physical Comparison to Brock Lesnar
Fans frequently search for a comparison between Mya and her father because the athletic genetics are obvious.
Brock Lesnar built his combat sports career on size and explosive power. Mya applies that same physical foundation to a completely different discipline, trading the octagon for the throwing circle.
Mya Lesnar Age and Early Life
Mya Lesnar grew up in Alexandria, Minnesota, where she first built her athletic reputation in high school. She set an indoor shot put record for the Central Lakes Conference, became the 2019 Minnesota State Champion in shot put, and won the section title three times.
Before focusing entirely on throwing events, she also competed in volleyball, which helped develop the explosiveness and coordination she later carried into track and field.
By the time she graduated high school, she already had the résumé of a serious student athlete, one who colleges were actively recruiting for throwing events specifically.
Mya Lesnar Athletics Career
Starting Out at Arizona State University
Mya Lesnar began her collegiate athletics career at Arizona State University, competing in discus, shot put, and weight throw.
Her numbers during this stage were promising but not yet elite. It was a development phase, the kind most college athletes go through before finding their peak form.
The Transfer to Colorado State
The turning point came when she transferred to Colorado State University and began training under throws coach Brian Bedard.
Almost immediately, her marks began climbing. Within her first year at CSU, she won the Mountain West Indoor weight throw title with a personal best of 20.68 meters, and by December 2023 she’d already broken the school’s shot put record.
2024 Paris Olympics Appearance
In 2024, Mya Lesnar competed at the Paris Olympics in shot put, finishing sixth with a throw of 62 feet, 4.5 inches. For a collegiate athlete still competing under NCAA eligibility, reaching an Olympic final is an exceptional accomplishment that few college throwers ever achieve.
Mya Lesnar Shot Put Achievements
Personal Bests and Records
Her personal best in shot put reached 19.60 meters outdoors in 2025, which stood as the best throw by any female NCAA athlete that season. She also holds strong marks across related throwing events.
Personal best table
| Event | Personal Best | Year |
| Shot put | 19.60 m | 2025 |
| Weight throw | 22.06 m | 2024 |
| Hammer throw | 63.50 m | 2023 |
| Discus | 53.62 m | 2023 |
Major Titles Timeline
- 2023: Mountain West Indoor weight throw champion
- 2023: Colorado State shot put school record set
- 2024: NCAA Indoor Champion in shot put
- 2024: Competed at the Paris Olympics
- 2025: NCAA Outdoor Champion in shot put
As one CBS Sports report on her national title run put it, she entered the championships ranked No. 1 in the nation, a status she’d earned rather than inherited.
Mya Lesnar Parents: Brock Lesnar and Nicole McClain
Brock Lesnar’s Influence
Brock Lesnar is widely known as a WWE superstar and former UFC heavyweight champion, and his athletic career is well documented across combat sports. While Mya’s discipline is entirely different, the physical genetics and competitive mindset are an easy thread to trace.
Nicole McClain’s Background
Nicole McClain, Mya’s mother, has a background as a fitness model, which adds another layer to the athletic environment Mya grew up in. Between both parents, athleticism wasn’t just encouraged, it was part of daily life.
Mya Lesnar NCAA Championships
Mya Lesnar’s NCAA championship résumé includes both an indoor and outdoor national title in shot put, a rare double for any collegiate thrower. Her 2024 NCAA Indoor Championship title came with a winning throw that broke her own school record at the time.
Her 2025 NCAA Outdoor Championship victory came with an opening throw of 19.01 meters that was enough to win outright, before she extended her personal best even further later in the season.
These wins place her among the top shot put athletes in NCAA history, not just a strong performer within her own conference.
Mya Lesnar Colorado State University
Competing for the CSU Rams gave Mya Lesnar the coaching, training environment, and Mountain West Conference competition schedule that helped her career take off.
Under coach Brian Bedard, she rebuilt her throwing technique and steadily added distance to every major event. Colorado State’s track and field program now points to her as one of the most accomplished throwers to ever compete in a Rams uniform, and her school records in shot put still stand as a benchmark for future athletes in the program.
Mya Lesnar Instagram
Mya Lesnar maintains an active presence on Instagram, where she shares updates from training, competitions, and life as a student athlete.
Her following includes both track and field fans and people who discovered her through her father’s fame, though her content focuses heavily on her own athletic journey rather than her family connections.
Frequently Asked Questions
How tall is Mya Lesnar?
She’s approximately six feet tall (183 cm).
Who are Mya Lesnar’s parents?
Brock Lesnar and Nicole McClain.
What college does Mya Lesnar compete for?
Colorado State University, in the Mountain West Conference.
Did Mya Lesnar make the Olympics?
Yes, she competed in shot put at the 2024 Paris Olympics, finishing sixth.
What is Mya Lesnar’s shot put personal best?
19.60 meters, set outdoors in 2025.
Final Thoughts
Mya Lesnar’s story proves that talent, not just a last name, built her career. From a Minnesota high school champion to an NCAA Indoor and Outdoor titleholder and Olympic competitor, her progression reflects genuine athletic development.
Backed by strong coaching at Colorado State and consistent record breaking performances, she stands as one of the most accomplished shot put athletes in recent NCAA history, with an athletics career still very much on the rise.
